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Baked Pineapple Chicken (Sweet, Savory & Easy)


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  • Author: Chef sara
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Sweet, sticky, and savory, this baked pineapple chicken features juicy chunks of chicken smothered in a tangy brown sugar-soy glaze with pineapple chunks. Perfect for a quick, family-friendly dinner!


Ingredients

1.5 lbs boneless skinless chicken breasts or thighs, cut into medium chunks

1 can (20 oz) pineapple chunks, with juice

½ cup brown sugar (light or dark)

⅓ cup soy sauce (low sodium)

2 tbsp rice vinegar

1 tsp ground ginger (or 1 tbsp fresh grated)

1 tbsp cornstarch

2 tbsp olive oil

1 tsp garlic powder

Salt and pepper, to taste

Red pepper flakes (optional)

Chopped green onions (optional garnish)


Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.

  2. Season chicken with salt, pepper, and garlic powder.

  3. Heat olive oil in a skillet over medium-high heat. Brown chicken for 4 minutes total. Transfer to baking dish.

  4. In a bowl, whisk brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ginger, and cornstarch until smooth.

  5. Pour pineapple chunks with juice over chicken. Add the glaze and stir gently to coat.

  6. Cover with foil and bake for 25–30 minutes until chicken is fully cooked.

  7. Uncover and bake an additional 5–10 minutes to caramelize the sauce.

  8. Rest 5 minutes, garnish with green onions if desired, and serve.

Notes

  • Use fresh pineapple with added juice if preferred.
  • Add red pepper flakes for a spicy version.
  • Pairs great with rice, stir-fried veggies, or quinoa.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Asian-Inspired / Fusion