These baked feta eggs with tomatoes, spinach, and a variety of spices come together beautifully in a simple yet flavorful dish that makes for an incredible breakfast or brunch. Whether served in individual ramekins or a large baking dish, this dish is both delicious and visually appealing.
Why You’ll Love This Recipe
Baked feta eggs offer a unique and rich flavor combination that’s both creamy and savory. The feta melts into the tomatoes and spinach, creating a luscious base for the eggs to cook in. This dish is perfect for a cozy weekend breakfast or brunch and is incredibly easy to make, requiring minimal prep time. The added spices, along with the creamy feta and fresh vegetables, create a balanced and satisfying dish that will leave everyone asking for seconds.
Ingredients
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2 cups cherry or grape tomatoes
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1 red bell pepper, diced
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½ small red onion, diced
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3 cloves garlic, minced
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8 ounces feta cheese
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4 tablespoons olive oil
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1 teaspoon dried oregano
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1 teaspoon sea salt
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½ teaspoon dried thyme
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½ teaspoon ground black pepper
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½ teaspoon red pepper flakes
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1 cup chopped baby spinach
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4 large eggs
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Optional toppings: Chopped fresh basil or fresh chives
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the Oven: Preheat your oven to 400°F (200°C).
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Prepare the Vegetables and Feta:
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For individual servings, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese among 4 oven-safe ramekins. Drizzle a tablespoon of olive oil over each.
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For a single large dish, combine the tomatoes, bell pepper, red onion, and garlic in a large baking dish (8×8 or 9×11). Place the feta in the center and drizzle with olive oil.
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Add the Spices: In a small bowl, mix the oregano, salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the vegetables and feta (divide between ramekins if using individual dishes).
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Bake the Vegetables and Feta: Place the ramekins on a baking sheet, or place the large dish directly into the oven. Bake for 25 minutes until the feta is softened and the vegetables have cooked down.
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Add the Spinach and Eggs:
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Remove the dishes from the oven and stir the feta and vegetables together. Add the chopped spinach and stir it into the mixture.
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Create a well in the center of each ramekin, or four wells if using one baking dish. Crack an egg into each well.
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Final Bake: Place the dishes back in the oven and bake for another 10 minutes, or until the eggs are cooked to your preferred level of doneness.
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Garnish and Serve: Top with fresh herbs like basil or chives for a burst of flavor and color. Serve with crusty bread, pita, or toast for dipping.
Servings and Timing
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Servings: 4
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Prep time: 10 minutes
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Cook time: 35 minutes
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Total time: 45 minutes
Variations
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Add More Veggies: You can mix in other vegetables like zucchini, mushrooms, or spinach for added flavor and nutrition.
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Spicy Option: Add more red pepper flakes or a few dashes of hot sauce for an extra kick.
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Vegan Option: Replace the feta with a plant-based feta alternative or nutritional yeast for a vegan version.
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Protein Add-ins: Add cooked chicken, sausage, or tofu for extra protein.
Storage/Reheating
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Storage: Store any leftover baked feta eggs in an airtight container in the refrigerator for up to 2 days.
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Reheating: Reheat in the oven or microwave. Be careful not to overcook the eggs when reheating.
FAQs
Can I use regular feta instead of crumbled feta?
Yes, you can use crumbled or block feta for this recipe. Just make sure to break it up or slice it to fit the dish.
Can I make this dish ahead of time?
Yes, you can prepare everything up to the point of adding the eggs, cover it, and refrigerate overnight. The next day, crack the eggs in and bake.
Can I use a different cheese?
Yes, you can use goat cheese, ricotta, or even mozzarella for a different flavor profile.
How do I know when the eggs are done?
Bake the eggs until the whites are set but the yolks are still soft (about 10 minutes). For firmer yolks, bake a little longer.
Can I use a larger dish instead of ramekins?
Yes, you can use a larger baking dish. An 8×8 or 9×11 pan works well for this recipe.
What can I serve this with?
This dish pairs perfectly with crusty bread, pita, or toast for dipping. It also goes well with a light salad or roasted vegetables.
Can I make this dish spicier?
Yes, feel free to add more red pepper flakes or hot sauce to give it an extra spicy kick.
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works well. Just make sure to thaw and drain it before using.
Can I make this dish vegetarian-friendly?
Yes, this dish is already vegetarian. Just make sure to use a vegetarian-friendly feta if you’re concerned about it being animal rennet-free.
Can I adjust the number of eggs?
Yes, you can increase or decrease the number of eggs based on the number of servings you want.
Conclusion
Baked feta eggs are a savory, satisfying dish perfect for breakfast or brunch. With tomatoes, spinach, and a sprinkle of aromatic spices, this dish is both comforting and flavorful. It’s versatile, easy to make, and pairs wonderfully with fresh bread for a complete meal. Whether you’re serving it for yourself or hosting a brunch, baked feta eggs are sure to be a hit!
Print
Baked Feta Eggs
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Baked feta eggs are a savory breakfast or brunch dish with melted feta, fresh vegetables, and perfectly baked eggs. Simple yet full of flavor, this dish is perfect for a cozy weekend morning or special occasion.
Ingredients
2 cups cherry or grape tomatoes
1 red bell pepper, diced
½ small red onion, diced
3 cloves garlic, minced
8 ounces feta cheese
4 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon sea salt
½ teaspoon dried thyme
½ teaspoon ground black pepper
½ teaspoon red pepper flakes
1 cup chopped baby spinach
4 large eggs
Optional toppings: Chopped fresh basil or fresh chives
Instructions
-
Preheat the Oven: Preheat your oven to 400°F (200°C).
-
Prepare the Vegetables and Feta:
-
For individual servings, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese among 4 oven-safe ramekins. Drizzle a tablespoon of olive oil over each.
-
For a single large dish, combine the tomatoes, bell pepper, red onion, and garlic in a large baking dish (8×8 or 9×11). Place the feta in the center and drizzle with olive oil.
-
-
Add the Spices: In a small bowl, mix the oregano, salt, thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the vegetables and feta.
-
Bake the Vegetables and Feta:
-
For individual ramekins, place them on a baking sheet, or place the large dish directly in the oven. Bake for 25 minutes until the feta is softened, and the vegetables are cooked down.
-
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Add the Spinach and Eggs:
-
Remove the dishes from the oven and stir the feta and vegetables together. Add the chopped spinach and mix it in.
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Create a well in the center of each ramekin, or four wells in the large dish. Crack an egg into each well.
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Final Bake: Return the dishes to the oven and bake for another 10 minutes, or until the eggs are cooked to your preferred level of doneness.
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Garnish and Serve: Top with fresh herbs like basil or chives. Serve with crusty bread, pita, or toast for dipping.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat in the oven or microwave, but be careful not to overcook the eggs.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean, Comfort Food
