Crispy, Healthy, and Surprisingly Addictive
Zucchini chips in the air fryer? Yes, please. Whether you’re looking for a lighter snack, a crunchy side dish, or a way to use up that extra zucchini in your fridge, these air fryer zucchini chips are your ticket to crispy satisfaction without the guilt.
Unlike traditional deep-fried chips, these are made with just a touch of olive oil and no breading, letting the natural flavor of zucchini shine. Tossed in your favorite seasonings, they’re easy to customize and even easier to devour.
Why You’ll Love This Recipe
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Crispy without deep frying: Thanks to the air fryer, you get a crunch with way less oil.
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Super easy prep: Just slice, season, and air fry.
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Naturally gluten-free, low carb, and keto-friendly.
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Perfect for dipping: These chips go great with everything from hummus to ranch.
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Great for meal prep or a last-minute snack.
Tip: You can find the full list of ingredients and measurements in the recipe card below.
Ingredients & Equipment
Ingredients
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2 medium zucchinis, sliced into 1/8-inch rounds
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1–2 tablespoons olive oil
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Salt, to taste (preferably coarse sea salt)
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Optional seasonings:
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Garlic powder
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Onion powder
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Paprika or cayenne pepper
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Dried herbs like oregano or Italian seasoning
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Equipment
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Air fryer
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Cutting board and knife
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Mixing bowl
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Parchment paper (optional)
Instructions
1. Wash and Slice
Thoroughly wash the zucchinis and pat them dry. Slice them into thin, even rounds—aim for about 1/8 inch thick. Thinner slices yield crispier chips.
2. Toss with Olive Oil
Add the zucchini slices to a mixing bowl. Drizzle with olive oil and toss to coat evenly.
3. Add Seasonings
Sprinkle with salt and any optional seasonings you like. Toss again to evenly distribute the flavor.
4. Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 5 minutes to help the chips cook evenly.
5. Arrange the Chips
Place zucchini slices in a single layer in the air fryer basket. Don’t overcrowd—work in batches if needed.
6. Cook
Air fry for 10–12 minutes, shaking the basket halfway through. Keep an eye on them in the last few minutes—they can go from golden to burnt quickly.
7. Check for Crispness
Once they’re crisp and golden brown, remove the chips from the air fryer. For extra crunch, cook them for an additional 1–2 minutes.
8. Cool and Serve
Let the chips cool on a wire rack or paper towel for a few minutes. Serve immediately or store for later.
Variations
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Parmesan Crust: Sprinkle grated Parmesan halfway through cooking.
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Zesty Ranch: Toss with ranch seasoning for extra flavor.
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Spicy Kick: Add cayenne or chili powder for heat.
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Balsamic Glaze: Drizzle a little balsamic reduction over finished chips.
Storage and Reheating
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Store: Place cooled chips in an airtight container lined with a paper towel. Best enjoyed within 2 days.
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Reheat: Re-crisp in the air fryer at 350°F for 2–3 minutes.
Frequently Asked Questions
How do I keep zucchini chips from getting soggy?
Slice them thinly, don’t overcrowd the air fryer, and allow them to cool on a rack to stay crispy.
Can I use a mandoline to slice the zucchini?
Yes, a mandoline slicer is perfect for getting thin, even slices that cook uniformly.
Do I need to salt the zucchini before air frying?
Not required, but salting them and letting them sit for 10 minutes can draw out moisture for crispier chips.
Can I make these without oil?
You can, but a small amount of oil greatly improves texture and flavor. A spray works well too.
Are these keto-friendly?
Absolutely. They’re naturally low in carbs and perfect for a keto snack.
Can I use yellow squash instead?
Yes, yellow squash works just as well as zucchini for this recipe.
Why are my chips burning?
They may be sliced too thin or cooked too long. Air fryers vary, so keep a close eye on your first batch.
Can I bread these for extra crunch?
You can lightly coat them in almond flour or breadcrumbs, but they won’t be as low carb.
What dips go well with these?
Hummus, garlic aioli, ranch, or a yogurt-based dip are all great options.
Can I freeze zucchini chips?
They don’t freeze well once cooked. For best results, make and eat them fresh.
Conclusion
If you’ve been looking for a healthy snack that satisfies your craving for crunch, these air fryer zucchini chips are the answer. They’re quick, easy, endlessly customizable, and best of all—delicious. Whether you’re prepping for a party or just need a guilt-free movie night snack, these chips won’t let you down.
Print
Air Fryer Zucchini Chips
- Total Time: 20 minutes
- Yield: 2 servings
- Diet: Low Calorie
Description
Crispy and flavorful, these air fryer zucchini chips are a healthy, low-carb snack you can make in under 20 minutes. With no breading and just a little olive oil, they’re perfect for dipping or enjoying on their own.
Ingredients
2 medium zucchinis, sliced into 1/8-inch rounds
1–2 tablespoons olive oil
Salt, to taste
Optional seasonings: garlic powder, onion powder, paprika, cayenne, dried herbs
Instructions
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Wash and dry zucchinis, then slice into thin rounds.
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Toss slices with olive oil in a mixing bowl.
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Add salt and any optional seasonings. Toss again.
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Preheat air fryer to 375°F (190°C).
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Arrange zucchini slices in a single layer in the basket.
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Air fry for 10–12 minutes, shaking halfway through.
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Remove when golden and crisp. Cool slightly before serving.
Notes
- For best results, use evenly sliced zucchini.
- Do not overcrowd the basket—work in batches.
- Store in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack, Appetizer, Side Dish
- Method: Air Frying
- Cuisine: american
