If you are craving a meal that bursts with flavor, packs a protein punch, and is ready in minutes, then the Buffalo Chicken Cottage Cheese Bowl Recipe is your new best friend. Imagine tender, spicy shredded buffalo chicken melding perfectly with creamy, tangy cottage cheese, while crisp celery, shredded carrots, and fresh green onions add texture and bright color. This bowl is not only a delight for your taste buds but also a smart, high-protein option that works beautifully as a quick lunch or a light dinner. Trust me, once you try this, it will become a go-to in your kitchen rotation.

Ingredients You’ll Need

The image shows a white bowl filled with shredded cooked chicken at the bottom layer. On top of the chicken, there is a thick layer of white cottage cheese with a lumpy texture. A spoon is placed inside the bowl, partially covered by the cottage cheese. The bowl is sitting on a woven gray placemat, and the surface beneath has a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

This recipe shines because of its simplicity and the way each ingredient plays an essential role. Every element is carefully chosen to create a harmonious balance of spice, creaminess, crunch, and freshness that makes the Buffalo Chicken Cottage Cheese Bowl Recipe so irresistible.

1 cup cooked shredded chicken: The hearty, flavorful base that soaks up the buffalo sauce perfectly.
2 tbsp buffalo sauce: Provides that classic spicy kick that wakes up the entire bowl.
½ cup low-fat cottage cheese: Creamy and protein-rich, it mellows the heat and adds a luscious texture.
¼ cup celery, chopped: Adds a refreshing crunch and a hint of earthiness to balance the spice.
¼ cup carrots, shredded: Sweetness and vibrant color make the bowl visually appealing and tasty.
1 tbsp green onions, sliced: A mild oniony finish that adds brightness and layering of flavors.

How to Make Buffalo Chicken Cottage Cheese Bowl Recipe

Step 1: Prepare the Buffalo Chicken

Start by mixing your cooked shredded chicken with the buffalo sauce in a bowl. This step ensures every strand of chicken is well coated with that signature tangy, spicy flavor. You want it to be vibrant and a little saucy, but not swimming in sauce.

Step 2: Create the Cottage Cheese Base

Next, spoon the cottage cheese into your serving bowl. This creamy bed provides a cooling contrast to the buffalo chicken, making each bite perfectly balanced. Spread it evenly, as it also forms the foundation to cradle the other ingredients.

Step 3: Layer on the Veggies

Sprinkle the chopped celery, shredded carrots, and sliced green onions on top of the cottage cheese. These veggies add a satisfying crunch, a touch of sweetness, and a fresh, green pop that makes the dish feel balanced and wholesome.

Step 4: Assemble the Bowl

Finally, place the buffalo chicken on top of all those fresh layers. For an extra spicy punch, drizzle a bit more buffalo sauce over the bowl if desired. You now have a vibrant, protein-packed meal ready to enjoy.

How to Serve Buffalo Chicken Cottage Cheese Bowl Recipe

A white bowl filled with four distinct layers arranged neatly, starting from the left with long green celery sticks, followed by small green cucumber cubes next to it, then a central layer of white cottage cheese topped with orange sauce drizzles, and on the right side shredded cooked chicken in a light orange color. The bowl is placed on a white marbled surface. Small green chopped herbs are sprinkled over the cottage cheese and chicken layers. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

A sprinkle of extra green onions or fresh chopped parsley adds a lovely herbal brightness. If you want to cool things down, creamy ranch or a few slices of ripe avocado on top make perfect garnishes, enhancing both flavor and texture beautifully.

Side Dishes

This bowl is satisfying on its own but pairs wonderfully with crunchy baked pita chips, a crisp side salad, or some lightly toasted whole-grain bread. These sides complement the bold flavors and add a satisfying crunch or chew.

Creative Ways to Present

For a fun twist, serve your Buffalo Chicken Cottage Cheese Bowl Recipe layered in a mason jar for an on-the-go lunch, or arrange the ingredients in colorful sections on a large plate to impress guests with a deconstructed take. Either way, the vibrant colors and textures are sure to catch the eye.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them in an airtight container in the fridge for up to 2 days. Keep the buffalo chicken separate from the cottage cheese and veggies if possible to maintain texture and freshness.

Freezing

This recipe isn’t the best candidate for freezing due to the cottage cheese’s texture, which can become grainy once thawed. It’s best enjoyed fresh or within a couple of days stored in the refrigerator.

Reheating

To reheat the buffalo chicken, gently warm it in the microwave or on the stove, then assemble the bowl fresh with cottage cheese and veggies. This keeps everything tasting vibrant and avoids any sogginess.

FAQs

Can I use regular cream cheese instead of cottage cheese?

While cream cheese is creamier and richer, it’s also heavier and higher in fat. Cottage cheese provides a lighter texture and extra protein, making it a healthier, refreshing contrast to the spicy chicken.

Is this recipe suitable for a low-carb diet?

Absolutely! The Buffalo Chicken Cottage Cheese Bowl Recipe is naturally low in carbs but high in protein and healthy fats, making it a perfect choice for anyone watching their carb intake or following a high-protein lifestyle.

Can I make this recipe vegan or vegetarian?

For a vegetarian twist, you might substitute shredded jackfruit or tofu for the chicken and use buffalo-style sauce that’s plant-based. Swap cottage cheese for a vegan alternative like cashew-based ricotta to keep the creamy texture.

What buffalo sauce do you recommend?

I usually go for classic buffalo wing sauce with a good balance of heat and tang. Frank’s RedHot is a popular choice, but feel free to use your favorite brand or even make your own for a personalized kick.

Is it okay to eat this dish cold?

Definitely! This dish is designed to be enjoyed cold or at room temperature, perfect for quick lunches, picnics, or meal prepping healthy lunches that don’t need reheating.

Final Thoughts

This Buffalo Chicken Cottage Cheese Bowl Recipe is such a brilliant combination of spicy, creamy, and crunchy elements that it quickly becomes a lunchtime favorite. Its simplicity, speed, and the way it satisfies hunger without weighing you down make it an absolute winner. I encourage you to give it a try—you may just find yourself making it all the time!

Buffalo Chicken Cottage Cheese Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 45 reviews

Author: Sara
Total Time: 5 minutes
Yield: 1 bowl
Diet: Low Carb

Print Recipe

Description

A spicy high-protein bowl featuring tender shredded buffalo chicken, creamy low-fat cottage cheese, and crisp fresh vegetables for a delicious and nutritious lunch option.

Ingredients

Buffalo Chicken

1 cup cooked shredded chicken
2 tbsp buffalo sauce

Base

½ cup low-fat cottage cheese

Vegetables and Toppings

¼ cup celery, chopped
¼ cup carrots, shredded
1 tbsp green onions, sliced

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Instructions

Prepare Buffalo Chicken: In a bowl, combine the cooked shredded chicken with the buffalo sauce, mixing until the chicken is evenly coated with the spicy sauce.
Assemble Base: Spoon the low-fat cottage cheese into a serving bowl as the creamy base for the dish.
Add Toppings: Top the cottage cheese with the buffalo chicken mixture, then evenly distribute the chopped celery, shredded carrots, and sliced green onions on top for crunch and freshness.
Optional Garnish: Drizzle extra buffalo sauce over the top if desired for added heat and flavor.