If you’re searching for a dish that brings together crispy texture, rich flavors, and a touch of natural sweetness, look no further than this delightful Maple-Glazed Brussels Sprouts Recipe. Roasted to perfection and drizzled with luscious maple syrup, these Brussels sprouts offer a mouthwatering balance of salty and sweet that will have you reaching for seconds. Whether you’re serving them as a festive holiday side or a nourishing everyday treat, this recipe is an absolute keeper in the kitchen.
Ingredients You’ll Need
Keeping things simple with fresh, vibrant ingredients is what makes this Maple-Glazed Brussels Sprouts Recipe truly shine. Each component plays a key role in creating that crispy exterior and tender, flavorful interior that makes every bite irresistible.
- 1 lb Brussels sprouts, halved: Fresh and firm sprouts roast beautifully, giving you that perfect crunch and a slightly nutty flavor.
- 2 tbsp olive oil: Helps to crisp the sprouts and acts as a savory base that complements the sweetness of the maple.
- Salt & pepper to taste: Simple seasoning to enhance and balance the flavors naturally found in the sprouts.
- 2 tbsp maple syrup: This is the magic ingredient that adds the glossy, sweet glaze that transforms this side dish into something spectacular.
- Optional ¼ cup chopped pecans or bacon bits: Adds a crunchy or smoky finish, creating an exciting twist on textures and tastes.
How to Make Maple-Glazed Brussels Sprouts Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius). This temperature is just right for roasting the Brussels sprouts so they get that perfect crispy edge while staying tender inside.
Step 2: Toss the Sprouts
In a large mixing bowl, combine the halved Brussels sprouts with olive oil, salt, and pepper. Make sure each sprout is well coated to ensure even roasting and great flavor development.
Step 3: Roast to Crispy Perfection
Spread the sprouts evenly on a baking sheet—remember not to overcrowd them to achieve maximum crispiness. Roast for 25 to 30 minutes, stirring halfway through to brown all sides beautifully.
Step 4: Add the Maple Glaze
Once the sprouts have a nice golden-brown color, drizzle your maple syrup over the top. Return the baking sheet to the oven for an additional 5 minutes to let the glaze caramelize and coat the sprouts in a heavenly sheen.
Step 5: Finish with Toppings
If you’re using chopped pecans or crispy bacon bits, sprinkle them on right after taking the sprouts out of the oven. They add an irresistible crunch and an extra burst of flavor that complements the maple glaze perfectly.
How to Serve Maple-Glazed Brussels Sprouts Recipe
Garnishes
Fresh herbs like thyme or rosemary bring a lovely herbal brightness when sprinkled on top. A light dusting of Parmesan cheese can also add a savory edge that pairs wonderfully with the sweet maple glaze.
Side Dishes
This dish is incredibly versatile as a side. It pairs beautifully with roasted chicken or turkey for a classic meal, but it’s also fantastic alongside quinoa or wild rice for a vegetarian feast. The sweet-savory notes balance heavy mains and refresh your palate.
Creative Ways to Present
For parties, serve these Maple-Glazed Brussels Sprouts Recipe bites on a platter garnished with the optional pecans or bacon for a casual finger food. Alternatively, chop them up and toss into a salad for a warm, flavorful twist on greens.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and store in the refrigerator for up to 3 days. The Brussels sprouts will keep their flavor well, though they may soften slightly over time.
Freezing
If you want longer storage, freeze the cooked sprouts in a freezer-safe container for up to 2 months. Keep in mind that freezing can affect their crisp texture, so thaw gently before reheating.
Reheating
To bring back the sprouts’ delightful crispiness, reheat them in a skillet over medium heat or in a preheated oven at 350 degrees Fahrenheit until warmed through. Avoid microwaving if you want to preserve texture.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts give the best texture and flavor for this Maple-Glazed Brussels Sprouts Recipe, but if you only have frozen, thaw and pat them dry thoroughly before roasting to reduce moisture and help crispiness.
Is this recipe vegan?
Yes! Simply omit the optional bacon bits, and you have a completely vegan dish that’s full of flavor and nicely balanced with the sweet maple glaze and savory seasoning.
Can I substitute other oils for olive oil?
Absolutely! Avocado oil or a light vegetable oil can work well, especially if you prefer a more neutral flavor or need an option with a higher smoke point.
How do I make the Brussels sprouts extra crispy?
Do not overcrowd the pan while roasting and make sure the sprouts are cut evenly. Also, roasting at a high temperature like 400°F helps develop that perfect crunch on the outside.
Can I double this recipe for a larger crowd?
Yes, just be sure to roast the Brussels sprouts in batches or use multiple baking sheets to avoid steaming, which can prevent the crispiness that makes this Maple-Glazed Brussels Sprouts Recipe so special.
Final Thoughts
This Maple-Glazed Brussels Sprouts Recipe is one of those dishes that feels both indulgent and wholesome. The satisfying crunch paired with the sweet, comforting glaze makes it a standout any time you serve it. Whether it’s a cozy family dinner or a festive gathering, give this recipe a try and watch it become a favorite that everyone asks for again and again.
Print
Maple-Glazed Brussels Sprouts Recipe
- Total Time: 40 minutes
- Yield: Serves 4–6
- Diet: Vegetarian
Description
These Maple-Glazed Brussels Sprouts are perfectly roasted until crispy and then coated in a luscious maple syrup glaze, balancing sweet and savory flavors for a delightful side dish or appetizer.
Ingredients
Brussels Sprouts
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- Salt & pepper to taste
Glaze
- 2 tbsp maple syrup
Optional Toppings
- ¼ cup chopped pecans
- ¼ cup bacon bits
Instructions
- Preheat Oven: Set your oven to 400°F (200°C) to ensure it is hot enough to roast the Brussels sprouts to a crispy texture.
- Toss Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they are evenly coated.
- Roast Spouts: Spread the Brussels sprouts in a single layer on a baking sheet, avoiding overcrowding for extra crispiness, and roast in the oven for 25 to 30 minutes, stirring once halfway through.
- Glaze and Return to Oven: Drizzle the roasted Brussels sprouts with maple syrup and return them to the oven for an additional 5 minutes to caramelize the glaze.
- Add Toppings: Remove from the oven and sprinkle with chopped pecans or bacon bits if using, then serve warm.
Notes
- For extra crispiness, do not overcrowd the baking pan; ensuring space allows even roasting.
- This dish works perfectly as a side for meals or as part of an appetizer spread for gatherings.
- Using bacon bits will make this dish Paleo-friendly, while pecans keep it vegetarian.
- Maple syrup can be adjusted to taste depending on desired sweetness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side
- Method: Roasting
- Cuisine: American
