Name: Chocolate Covered Peanut Butter Dates
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: American
Ingredients: 12 medjool dates, pitted; 1/4 cup creamy peanut butter; 1/4 cup chopped roasted peanuts; 100g dark chocolate (70% cocoa or higher); 1 tsp coconut oil; Sea salt flakes (for garnish)

Jump to Recipe·Print Recipe

If you’re looking for a no-bake treat that feels indulgent but is surprisingly wholesome, these Chocolate Covered Peanut Butter Dates are your new go-to. They hit all the right notes—sweet, salty, crunchy, creamy, and chocolatey—all in one perfect bite.

These stuffed dates are the kind of snack that satisfies your sweet tooth and leaves you feeling good about your choices. They’re made with real ingredients, take less than 30 minutes to make, and store beautifully in the fridge or freezer for whenever cravings hit.

Whether you need an afternoon pick-me-up, a healthier dessert, or something to impress guests without much effort, these little bites are it.

Chocolate Covered Peanut Butter Dates

Why You’ll Love This Recipe

Naturally sweet – No refined sugar needed; medjool dates do all the work.
Simple ingredients – Just a handful of pantry staples.
No baking required – Perfect for hot days or quick prep.
Great for meal prep – Make a batch and store them for the week.
Tastes like a Snickers bar – But healthier and faster to make.

Ingredients

Tip: You can find a full list of ingredients and measurements in the recipe card below.

Medjool dates – Soft, sweet, and easy to stuff.
Creamy peanut butter – Adds richness and flavor.
Chopped roasted peanuts – For crunch and extra nuttiness.
Dark chocolate – Go for 70% or higher for rich flavor.
Coconut oil – Helps create a smooth chocolate coating.
Sea salt flakes – The perfect finishing touch.

Instructions

1. Prep the Dates
Slice each medjool date lengthwise and remove the pit to create a small pocket.

2. Add the Filling
Fill each date with a spoonful of peanut butter, smoothing it inside the pocket.

3. Top with Crunch
Sprinkle chopped peanuts on top of the peanut butter and press gently so they stick.

4. Melt the Chocolate
In a microwave-safe bowl, melt the dark chocolate with coconut oil in 20-second intervals, stirring in between, until smooth.

5. Dip in Chocolate
Using a fork, dip each stuffed date into the melted chocolate until fully coated. Let the excess drip off before placing on a parchment-lined tray.

6. Garnish and Chill
Sprinkle sea salt over each date while the chocolate is still wet. Refrigerate for 20–30 minutes until set.

7. Serve
Enjoy right out of the fridge or at room temperature.

Variations

Nut-free option: Use sunflower seed butter and skip the chopped peanuts.
Add crunch: Mix in some crushed pretzels or rice crisps with the peanut butter.
Different nut butters: Almond or cashew butter work beautifully.
Coating switch: Use milk or white chocolate if you prefer a sweeter finish.
Stuff with extras: Add a piece of dried banana or a sprinkle of cinnamon for fun flavor twists.

Storage Tips

Fridge: Store in an airtight container for up to 1 week.
Freezer: Freeze for up to 2 months. Let thaw for a few minutes before eating.
Room temp: They’ll hold for a couple of hours at room temperature, but best kept cool to prevent melting.

FAQs

Are medjool dates the best type for this recipe?

Yes! Medjool dates are soft, large, and naturally caramel-like—perfect for stuffing.

Can I use natural peanut butter?

Absolutely. Just make sure it’s well-stirred and not too runny so it doesn’t leak out.

How do I make these vegan?

Use maple syrup-based chocolate or vegan chocolate chips for the coating, and you’re good to go.

Can I skip the coconut oil?

You can, but the chocolate might be a bit thicker and harder to dip.

Are these gluten-free?

Yes, naturally gluten-free—just check your chocolate label to be safe.

What if my dates are too dry?

Soak them in warm water for 5–10 minutes to soften them before using.

How do I stop the chocolate from seizing?

Avoid water or steam getting into the chocolate while melting. Stir gently and heat in intervals.

Can I make a large batch?

Definitely. These are great for meal prepping or holiday gifting.

Can kids eat these?

Yes, they’re a great better-for-you treat for kids—just be cautious with whole peanuts if serving to younger children.

Can I add protein powder?

Sure! Mix a small scoop into the peanut butter for a protein boost.

Conclusion

These Chocolate Covered Peanut Butter Dates are the ultimate snack-meets-dessert recipe. They’re sweet without being overly indulgent, rich in texture and flavor, and come together quickly with just a handful of real, wholesome ingredients. Whether you’re serving them at a party, packing them for work, or keeping them stashed for late-night cravings, these little treats deliver.