Name: Fruit Smoothie Bowl (with Greek Yogurt)
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 banana; 1 cup frozen strawberries; ⅓ cup frozen pineapple chunks; ½ cup vanilla Greek yogurt or vanilla skyr (whole milk for thickest texture; plant-based yogurt for vegan option); Optional toppings:; Sliced strawberries; Sliced bananas; Fresh blueberries; Granola; Shredded coconut; Slivered almonds; Chopped walnuts; Chia seeds; Sunflower seeds

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This frozen strawberry banana smoothie bowl is thick, creamy, and naturally sweet—perfect for a refreshing breakfast or snack. Made in just five minutes with Greek yogurt and frozen fruit, it’s a quick way to pack nutrients into your morning without sacrificing flavor or texture.

Fruit Smoothie Bowl (with Greek Yogurt)

Why You’ll Love This Recipe

This smoothie bowl tastes like a fruity dessert but is loaded with vitamins, protein, and fiber. It’s endlessly customizable with your favorite toppings, works with plant-based substitutions for a vegan option, and is ready in minutes. The frozen fruit creates a luscious, ice cream-like consistency that makes it as fun to eat as it is healthy.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 banana
1 cup frozen strawberries
⅓ cup frozen pineapple chunks
½ cup vanilla Greek yogurt or vanilla skyr (whole milk for thickest texture; use plant-based yogurt for vegan/dairy-free)

Optional toppings:

Sliced strawberries
Sliced bananas
Fresh blueberries
Granola
Shredded coconut
Slivered almonds
Chopped walnuts
Chia seeds
Sunflower seeds

Directions

Chop the banana into 1-inch pieces and freeze for 1–2 hours, or overnight for best results.
Add banana, strawberries, pineapple, and yogurt to a food processor fitted with a standard S blade (or a professional-grade blender).
Process for 2–4 minutes, scraping down the sides with a spatula as needed, until smooth and creamy.
Divide the mixture into two bowls and top with your choice of fresh fruit, nuts, seeds, or granola.
Serve immediately and enjoy.

Servings and timing

Serves: 2 smoothie bowls
Prep time: 5 minutes
Total time: 5 minutes
Cuisine: American
Method: Blending

Variations

Tropical Twist: Replace strawberries with mango or papaya.
Chocolate Berry: Add 1 tablespoon cocoa powder and a drizzle of honey.
Green Power: Blend in a handful of spinach or kale for added nutrients.
Extra Protein: Stir in protein powder or use high-protein skyr.
Nutty Flavor: Blend with a spoonful of almond or peanut butter.

Storage/Reheating

This smoothie bowl is best enjoyed immediately for the ideal thick texture. If you need to prepare ahead, store in an airtight container in the freezer for up to 1 day, then let thaw at room temperature for 10–15 minutes before eating. Stir well before serving.

FAQs

Can I make this without a high-powered blender?

Yes, but you may need to let the frozen fruit thaw slightly and blend in smaller batches.

Can I use fresh fruit instead of frozen?

You can, but the texture will be thinner—add ice to thicken if desired.

How do I make it vegan?

Use a plant-based yogurt and check that your toppings are dairy-free.

What can I use instead of pineapple?

Mango, peaches, or extra strawberries make great swaps.

Can I sweeten the smoothie bowl?

Yes, add honey, maple syrup, or agave if you prefer a sweeter taste.

Can I make this into a drinkable smoothie?

Simply add ½–1 cup of milk or juice and blend until pourable.

How do I keep the texture thick?

Use frozen fruit and avoid adding extra liquid during blending.

Is this suitable for meal prep?

It’s best fresh, but you can freeze portions and thaw briefly before serving.

What’s the best topping combination?

Fresh berries, granola, and shredded coconut make a great combo for flavor and crunch.

Can I add protein powder?

Yes, just blend it in with the other ingredients for a protein boost.

Conclusion

This 5-Minute Fruit Smoothie Bowl is a quick, healthy, and versatile breakfast you can customize to your taste. Packed with fruity flavor and creamy richness from Greek yogurt, it’s a refreshing way to start the day and an easy go-to recipe for busy mornings

Chef sara